Featured Recipes

Plain White Bread
Easy Cheap
Ingredients:
Flour, yeast, warm water, salt

See Plain White Bread Recipe

Fast Fresh Tomato Salsa
Super easy Cheap
Ingredients:
Red onion, Garlic cloves, Tomatoes, quartered, Fresh Cilantro, Toasted pine nuts, Raw sugar, Juice from one lime, Olive Oil, Salt and pepper to taste

See Fast Fresh Tomato Salsa Recipe

Japanese Salad Dressing
Super easy Cheap
Ingredients:
Onioin, Carrot, Garlic, Umeboshi plums, Grapeseed or rice bran oil, Rice wine vinegar, Tahini, Tamari, Salt and pepper to taste

See Japanese Salad Dressing Recipe

Apple and Pear Salad
Super easy Fairly cheap
Ingredients:
apple, quartered (175g), pear, quartered (235g), celery stick, cut into pieces, chopped cabbage, onion, lemon juice, plain yogurt, Mayo, raisins/craisins, walnuts/pecans (optional), salt, pepper, parsley or cilantro

See Apple and Pear Salad Recipe

Almond Milk
Super easy Cheap
Ingredients:
Almonds (soaked in water overnight with a pinch of salt), water, pitted dates (optional), vanilla extract

See Almond Milk Recipe

Soups (5 recipes)

Soups Recipes

Tomato and basil soup.

Tomato and basil soup.

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Super easy, super delicious and super healthy soup!  Suitable for Vegan diet.  Gluten and dairy fr

Difficulty: Super easy
Preparation time: 5m
Cooking time: 10m

Chilled Zucchini Soup

Chilled Zucchini Soup

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Coconut combinations are a hit now a days, enjoy it in a fresh summer evening to refresh your family

Seasons: 
Difficulty: Easy
Preparation time: 5m
Cooking time: 15m

Mark's Tomato soup

Mark's Tomato soup

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Mark's Hot Tomato soup, the  flavours are very well combine and balance in this soup. It has somethi

Seasons: 
All
Difficulty: Super easy
Preparation time: 5m
Cooking time: 10m

Featured
Caulifower and Red Lentil Soup

Caulifower and Red Lentil Soup

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This quick and nutritious soup is perfect for cold winter days, feeds the whole family with some yum

Difficulty: Super easy
Preparation time: 5m
Cooking time: 15m

Butternut Squash Soup

Butternut Squash Soup

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A lovely, velvety soup, dairy and gluten free.

Difficulty: Super easy
Preparation time: 10m
Cooking time: 15m