Featured Recipes

Italian Tartlets
Super easy Cheap
Ingredients:
Plain flour, Parmesan, Italian herbs, butter chilled, pesto, fetta, Cherry tomatoes halves

See Italian Tartlets Recipe

Apple and Pear Salad
Super easy Fairly cheap
Ingredients:
apple, quartered (175g), pear, quartered (235g), celery stick, cut into pieces, chopped cabbage, onion, lemon juice, plain yogurt, Mayo, raisins/craisins, walnuts/pecans (optional), salt, pepper, parsley or cilantro

See Apple and Pear Salad Recipe

Japanese Salad Dressing
Super easy Cheap
Ingredients:
Onioin, Carrot, Garlic, Umeboshi plums, Grapeseed or rice bran oil, Rice wine vinegar, Tahini, Tamari, Salt and pepper to taste

See Japanese Salad Dressing Recipe

Plain White Bread
Easy Cheap
Ingredients:
Flour, yeast, warm water, salt

See Plain White Bread Recipe

Almond Milk
Super easy Cheap
Ingredients:
Almonds (soaked in water overnight with a pinch of salt), water, pitted dates (optional), vanilla extract

See Almond Milk Recipe



Apple and Pear SaladFeatured

Category: 

This salad is a crunchy combination of the Okanagan's fall fruit bounty. It's quick, easy and super healthy!

Super easy
Fairly cheap

Apple and Pear Salad
Preparation time

Ingredients

For 4 Person(s)

T-Mixers

  • 1 apple, quartered (175g)
  • 1 pear, quartered (235g)
  • 1 celery stick, cut into pieces
  • 230 g chopped cabbage
  • 30 g onion
  • 25 g lemon juice
  • 25 g plain yogurt
  • 25 g Mayo
  • 30 g raisins/craisins
  • 25 g walnuts/pecans (optional)
  • 2 pinches salt
  • 2 pinches pepper
  • 4 sprigs parsley or cilantro

Apple and Pear Salad Directions

  1.  Place all ingredients into the mixing bowl, and chop 5 sec/ sp 4. Season to taste/salt and pepper. Garnish with additional cilantro or parsley sprigs.

Recipe notes

Feel free to add cranberries, pumpkin seeds, nuts etc. for added crunch.

 

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