Featured Recipes

Fast Fresh Tomato Salsa
Super easy Cheap
Ingredients:
Red onion, Garlic cloves, Tomatoes, quartered, Fresh Cilantro, Toasted pine nuts, Raw sugar, Juice from one lime, Olive Oil, Salt and pepper to taste

See Fast Fresh Tomato Salsa Recipe

Japanese Salad Dressing
Super easy Cheap
Ingredients:
Onioin, Carrot, Garlic, Umeboshi plums, Grapeseed or rice bran oil, Rice wine vinegar, Tahini, Tamari, Salt and pepper to taste

See Japanese Salad Dressing Recipe

Apple and Pear Salad
Super easy Fairly cheap
Ingredients:
apple, quartered (175g), pear, quartered (235g), celery stick, cut into pieces, chopped cabbage, onion, lemon juice, plain yogurt, Mayo, raisins/craisins, walnuts/pecans (optional), salt, pepper, parsley or cilantro

See Apple and Pear Salad Recipe

Caulifower and Red Lentil Soup
Super easy Cheap
Ingredients:
Onion, Garlic, Cauliflower, Olive oil, ginger, Carrots, Ground Corriander, Ground Tumeric, Water, Vegetable Stock Concentrate

See Caulifower and Red Lentil Soup Recipe

Almond Milk
Super easy Cheap
Ingredients:
Almonds (soaked in water overnight with a pinch of salt), water, pitted dates (optional), vanilla extract

See Almond Milk Recipe



Tomato and basil soup.

Category: 

Super easy, super delicious and super healthy soup!  Suitable for Vegan diet.  Gluten and dairy free.

Super easy
Cheap

Tomato and basil soup.

Similar recipes

Preparation time
Cooking time

Ingredients

For 4 Person(s)

Ingredients

  • 50 g Onion
  • 1 large Garlic clove
  • 20 g Olive oil
  • 6 large Tomatoes
  • 4 large Basil leaves
  • 1 tablespoon Vegetable stock concentrate or 1 stock cube
  • 500 ml water

Tomato and basil soup. Directions

  1. Place Onion and garlic into the TM bowl.
  2. Chop speed 5 for 3 seconds.
  3. Scrape down sides of bowl.
  4. Add Oil.
  5. Leave MC off and saute for 3 minutes on varoma speed 2.
  6. Add tomatoes and basil and chop on speed 7 for 5 seconds.
  7. Add stock concentrate or cube and water.
  8. Cook for 7 minutes, 100 deg C, Speed 2.
  9. Place MC back into lid.
  10. Blend on speed 8 for 45 seconds (gradually increasing speed from 4 to 8).
  11. Serve hot.

Be the first to post a review

You must be logged in to review

Top