Featured Recipes

Almond Milk
Super easy Cheap
Almonds (soaked in water overnight with a pinch of salt), water, pitted dates (optional), vanilla extract

See Almond Milk Recipe

Italian Tartlets
Super easy Cheap
Plain flour, Parmesan, Italian herbs, butter chilled, pesto, fetta, Cherry tomatoes halves

See Italian Tartlets Recipe

Japanese Salad Dressing
Super easy Cheap
Onioin, Carrot, Garlic, Umeboshi plums, Grapeseed or rice bran oil, Rice wine vinegar, Tahini, Tamari, Salt and pepper to taste

See Japanese Salad Dressing Recipe

Apple and Pear Salad
Super easy Fairly cheap
apple, quartered (175g), pear, quartered (235g), celery stick, cut into pieces, chopped cabbage, onion, lemon juice, plain yogurt, Mayo, raisins/craisins, walnuts/pecans (optional), salt, pepper, parsley or cilantro

See Apple and Pear Salad Recipe

Caulifower and Red Lentil Soup
Super easy Cheap
Onion, Garlic, Cauliflower, Olive oil, ginger, Carrots, Ground Corriander, Ground Tumeric, Water, Vegetable Stock Concentrate

See Caulifower and Red Lentil Soup Recipe

Healthy Oatmeal Cookies


A great snack to make ahead of time and just put in freezer.  When in a rush, just pop them in the oven for a few minutes to warm it up then you have a healthy snack or even breakfast on the run!


Healthy Oatmeal Cookies
Preparation time
Cooking time


For 4 Person(s)

Cookie Dough

  • 2 Bananas
  • 1 Egg
  • 1 tsp Baking Powder
  • 350 g Oatmeal
  • 100 g Chocolate Chip
  • 50 g Avocado Oil

Healthy Oatmeal Cookies Directions

  1. 1.  Preheat oven at 350 Degrees F.  Line cookie sheet with parchment paper.
  2. 2.  Place Oatmeal in TM Bowl.  Set 20 sec/speed 6 (can blend longer or shorter depending on the personal preference for texture and the type of Oatmeal used).
  3. 3.  Place bananas, egg, baking powder, avocado oil in TM Bowl.  Mix by setting 15 secs/Speed 6.
  4. 4.  Add chocolate chip cookies.  Set 15 sec/reverse/Speed 3.
  5. 5.  Use spoon to shape and scoop onto cookie sheet.
  6. 6.  Put in oven and bake for 15 minutes.

Recipe notes

*Avocado oil can be substituted with your own preferred oil.

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