A great "Pick Me Up Snack" when you need Energy TO GO!!
For 4 Person(s)
Preheat Oven to 350 degrees (175 C)
Grind buckwheat 10 seconds Speed 8-10 Set aside
Chop nuts 7 Seconds Speed 5 Set aside
Chop fruits (may use cranberries, apricots, raisins, cherries, dates, figs, etc) any combo Chop 2 minutes till fine Speed 6-8
Combine all dry ingredients including fruit in a bowl and set aside.
In ™ bowl melt butter & Honey 2 minutes 90 degrees Speed 2
Stir in Vanilla
Add dry ingredients to bowl and Stir at 2.5 - 3 for 1.5 minutes
Poiunt out on parchement and roll between two parchement pieces about 1/4 inch thick to approx 8 x 8 size.
Bake for 20 - 25 minutes until set and lightly brown.
Let cool and cut into bars.